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Whether it’s residual aches from an exceptionally tough workout, the beginnings of a pesky cold, or waking up on the wrong side of the bed, some research suggests supplementing those pain pills with certain foods could be just as helpful.
Achy back? You’re not alone: back problems send more Americans to the doctor annually than nearly any other medical problem, according to a 2013 Mayo Clinic study. Whether you’re recovering from misjudging a heavy load (we’ve all been there), dealing with a lingering injury, or have a chronic problem, you don’t necessarily need to resort… Continue Reading Top 15 Natural Back Pain Remedies
Lower-back problems are the number two reason people visit a doctor, second only to the common cold and flu. If you’re prone to pain, you may already be treating it with over-the-counter medications, or trying to prevent it by strengthening your core and back. Consider these natural back pain remedies as another weapon in your… Continue Reading 5 Natural Back Pain Remedies That Work
When common non-surgical treatments like non-steroidal anti-inflammatory drugs (NSAIDs), chiropractic care, neck exercises, or even surgery haven’t provided effective relief of neck pain, patients often get creative and identify simple yet unique techniques they do on their own.
It is not always necessity to think about different illnesses and conditions when you have a back pain. Even healthiest individuals can experience this discomforts in everyday life. Check out the list below to see what common practices are also common causes of back pain. 1. Sleeping on an old mattress A good mattress lasts… Continue Reading Top 8 Bad Habits That Cause Back Pain