Recent Testimonials – Prairie Spine and Pain Institute Summer 2016

Recent Testimonials - Prairie Spine and Pain Institute Summer 2016At Prairie Spine and Pain Institute, patient experience and happiness is just important as wellness, treatment, and recovery. As our slogan says, “Expert Spine Care… One Patient At A Time,” we strive each and every day to make each patient experience as positive and successful as possible.
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Ease Your Lower Back Pain From Prolonged Sitting

Cure Lower Back Pain From SittingThat’s right, sitting is the issue! In fact, many health professionals are actually calling sitting the new smoking! Read more below to learn ways to get rid of pain and protect your back!

Why Is My Back Sore In The First Place?

When you go to sleep at night, the disks in your spine fill up with fluid that helps cushion and protect the spine from impact (think of these disks as shock absorbers). Read more…


Becker’s Spine Review Features Dr. Richard Kube

Becker's Spine Review Features Dr. Richard Kube

Becker’s Spine Review is a publication for orthopedic and spine surgeons and surgery center administrators. Each week, Becker’s releases additions to their Ask Spine Surgeons series, and earlier this month, spine surgeons were asked to answer a few questions. Check out Dr. Richard Kube’s responses, below!

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Aqua Yoga to Alleviate Back Pain

Aqua Yoga to Cure Back PainHave you ever heard of Aqua Yoga? You might be wondering, can this gentle and low-impact exercise really help with your low back pain? The answer is Yes! Read more about Aqua Yoga below! Read more…


Recent Interviews with Dr. Richard Kube from Becker’s Spine

Recent Interviews with Dr. Richard Kube from Becker's Spine

Becker’s Spine Review is a publication for orthopedic and spine surgeons and surgery center administrators. Each week, Becker’s releases additions to their Ask Spine Surgeons series, and earlier this month, spine surgeons were asked to answer a few questions. Check out Dr. Richard Kube’s responses, below!

Read more…